Stress for Strategy
Stress for Strategy
Sometimes we stress tissue intentionally to increase not only force generating capacity but also tissue specific strength.
Our terminal intent is to expand performance potential across material, morphological, and neural dimensions. We’re not just chasing strength – we’re cultivating solutions.
Because beneath the visible outputs and latent expressions lie the invisible ingredients:
- Tissues molded for mechanical stress
- A nervous system tuned for time specific force
Stress, when progressively titrated, can be the signal that broadens an athlete’s kinetic bandwidth, granting them access to a richer library of impulse strategies, ranging from max, explosive, and reactive strengths, governed by relationships such as:
- Power-Duration
- Load-Velocity
- Length-Tension
- Force-Time
And with the expanded kinetic boundary comes a wider kinematic one—more movement options, more tactical freedom, more resilience amidst chaos.
It’s not just about “surfing the curve” when athletes are healthy. It may be even more essential post-surgery or after extensive time loss/off.
We aren’t creating plans for athletes to simply return to play – we are creating plans for athletes to return with newly discovered possibilities.
-Jarred